Allied Health Service
Banff Sport Medicine offers a variety of performance and physiology testing to help optimize your training.
We provide you with meaningful data that will help you understand your baseline, individualize your training, and maximize your potential.
Lactate testing is a method of measuring appropriate cardiovascular
The lactate levels are used to determine your ideal heart rate zones and workload at given intensities so that you can optimize the time and effort you put into training. With established aerobic and anaerobic thresholds, you are able to target your training to maximize the adaptations in your cardiovascular system to improve your performance.
VALD’s ForceDeck Dual Force Plate System utilizes force plates to detect and measure forces exerted onto the plates during movement or exercise.
This system allows customized data-driven programming to optimize rehabilitation and athletic performance, correct imbalances, and reduce the risk of injury.