A concussion is a type of traumatic brain injury that can occur after a blow to the head or body related to a fall or impact. It can cause a range of symptoms, such as headaches, dizziness, and confusion. Post-concussion rehabilitation is a process that helps individuals recover from these symptoms and improve their overall quality of life.

The goal of post-concussion rehabilitation is to minimize concussion symptoms and help individuals return to their normal activities as soon as possible. The rehabilitation process may vary depending on the severity of the concussion and the individual’s needs. It may involve a combination of rest, medication, and physical therapy.

Physical therapy is an essential part of post-concussion rehabilitation. It can help individuals improve their balance, coordination, and strength. It may also include exercises to improve cognitive function, such as memory and attention. Our physiotherapists, Jacob, Ben and Brooke, can work with individuals to develop a personalized rehabilitation plan that meets their specific needs.

In addition to physical therapy, post-concussion rehabilitation may also involve psychological support. A concussion can be a traumatic experience, and individuals may experience anxiety, depression, or post-traumatic stress disorder (PTSD). Therapy can help individuals cope with these emotional and psychological symptoms and improve their overall well-being.

It’s important to note that the duration of post-concussion rehabilitation can vary depending on the individual and the severity of their symptoms. Some individuals may recover within a few days, while others may need several weeks or months of rehabilitation.

It’s also essential to follow healthcare provider’s instructions and avoid returning to normal activities too quickly. Returning to activities too soon can increase the risk of re-injury or worsening symptoms.