Allied Health Service

Psychology

We offer individualized mental health care tailored to meet your unique needs. Care is compassionate and evidence-based for a wide range of mental health concerns, including chronic pain, anxiety, depression, stress management, and life transitions.

For athletes and fitness enthusiasts, we provide specific support to address injury recovery, sport performance pressure, sport-related injury trauma, and overall well-being.

Our registered psychologist, Cassandra Brown, is experienced in a variety of therapeutic techniques such as Cognitive Behavioural Therapy (CBT).

Whether you’re striving for peak performance or seeking greater emotional balance, our goal is to support your mental wellness and help you achieve lasting personal growth.

Is This Right For Me?

Therapy can help you with a wide range of challenges and goals.

If you’re experiencing persistent mental health problems that affect your daily life, or if you’re seeking to improve your overall well-being or navigate life’s challenges more easily, then therapy could be a solution.

Every person is different, and what works for one person may have no effect on another. But if you’re already struggling with something – like depression, anxiety, a life transition (such as being out of sport), chronic pain, or trauma related to an injury – and you’re considering a therapeutic solution, then there’s a good chance that it could be exactly what you need.

Reach out for a free discovery call and we’ll go from there!

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